Scales For You

Every time I investigate a diet program, they say, “write down everything you eat”. I never could figure how writing would help me lose weight. Maybe just looking at the long list of food I have eaten during the day will make me ashamed of myself.

I think I finally have the answer. Writing gives me the exercise I need to burn the calories I have eaten! Wow! I’ll be glad to write down everything I eat, then when I step on the bathroom scales, I’ll see that writing down everything I eat really burns those calories!.